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Here at Breathing Space we have devised accessible and relevant training in Mindful Communication and Practical Stress Management aimed at the professions particularly the Legal, Education and Health Care Industries. The courses can be deliver either at the workplace or at a local off-site location convenient to you. We can tailor our courses to meet your organisations bespoke requirements. If you would like to take the bespoke route, then please call either Sara on 07808 955060 or Vanessa on 07590 455461 who will be happy to arrange a meeting to discuss your industry requirements with you.
All our training will provide evidence for CPD that will count towards yearly training targets.
We also run Retreats. You can read more details on the Retreat page about the Beautiful Souls Retreats the next retreat is a weekend retreat due to take place in spring 2018. If you would like to register your interest please use the contact form on the retreat page or call Sara on 07808 955060.
Mindful and Compassion Communication Training
Length: Half day or One-day
Location: In-house or at local off-site venue
Price: £350 for half day and £750 for full day
Being mindful is the first step towards keeping your staff motivated and retaining loyal clients. Through our courses, professionals learn how to communicate in a more thoughtful way, no matter how difficult the conversation. The training includes practical activities and scenarios and examines the biological aspects of mindfulness and compassion. Delegates take away a toolkit of techniques to develop deeper, more harmonious connections with others, which means higher morale amongst staff members and a higher degree of understanding between your firm and its customers.
The training can be tailored to fit with your organisations needs and delivered in a way that best fits your working day.
The course can be delivered at your workplace or we can organise an exclusive off-site venue that is convenient to you and your employees. The price is £350 for a half days training and £750 for a full days training with a maximum of 20 participants which enables us to full support each delegate.
Mindfully Managing Stress
Length: Half day or One-day
Location: In-house or a local off-site venue
Price: £350 for half day £750 for full day
A day or half day training in effectively and mindfully self-managing the stress of a professional life. Providing delegates with a tool box of proven techniques to manage stress, enhance well-being, focus and productivity.
The course can be delivered at your workplace or we can organise an exclusive off-site venue that is convenient to you and your employees. The price is £350 for a half days training or £750 for a full day with a maximum of 20 participants so that we can fully support each delegate.
Beautiful Souls Retreat spring 2018 dtbc
Length: Friday 4 pm-Sunday 4 pm
Location: Inner Guidance Retreat Centre, Lavenham, Suffolk
A transformational Retreat offering you a weekend of mind, body and soul healing. The Beautiful Souls Retreats offers you a space to breathe from the stresses of life. An inspirational retreat designed to bring out your beautiful soul through coaching, meditation and reflection to help you find purpose and direction for living a more fulfilling life.
Set at a beautiful Elizabethan mansion in the heart of the Suffolk countryside. The retreats are small so that you can relax, unwind and connect with others. It will be a thoroughly enjoyable weekend with like-minded beautiful souls.
The price of the retreat is TBC but will be all inclusive of accommodation, vegan food and all the expert led workshops.
Mindfulness based bespoke one to one coaching to help you explore the formal meditations and informal practices and attitudes central to a more mindful way of being helping to bring clarity and harmony to your life.
Providing a beautiful physical breathing space to mindfully reflect your beliefs, values and purpose. The Beautiful Soul Retreats will be back again in spring 2018. Do register your interest so you will be the first to know when the dates are released.
Mindfulness based training to aid effective client-centered compassionate communication and successfully manage the stress of a professional career.