
Love is in the Air!
Spring is a time of new beginnings. A time of growth and connection after the long dark winter months. The daffodils are giving a trumpet call to the bees...
Read MoreSpring is a time of new beginnings. A time of growth and connection after the long dark winter months. The daffodils are giving a trumpet call to the bees...
Read MoreThis week has seen a vast section of the country cloaked in a snowy blanket. Icy winds have blown the snow into mountainous white waves. I have noticed how...
Read MoreI wanted to share with you my less than Mindful week. It was a week of chaos. Too full much too full! I had back to back appointments, my husband...
Read MoreTo retreat is to pull back, withdraw to ebb. Sometimes, we can become so locked in the busyness of our daily lives. Moving relentlessly from one task on our...
Read MoreThis article on Mindfulness and Divorce was first featured on Huffington Post and North House Coaching website . Supporting someone through a Divorce can be a difficult process, as can...
Read MoreA Retreat is a moment to pause. To step out of routine. To create a window in your life so that you can just be. Many of our lives...
Read MoreAs a former family lawyer with nearly 20 years of experience I know that emotions play a key role in the difficult and complex process of unravelling a...
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