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Breathing Space is a mindful space in which you can pause, breath, reflect and learn in a compassionate way how to mindfully be.

We offer a one to one bespoke mindfulness coaching service. Where we can explore together how to build into your own life that ability to create a pause and be more present from moment to moment. Leading to a more enriching and happier life.

We offer ACT Coaching a cutting edge mindfulness based coaching intervention. It is rooted in the ethos and attitude of mindfulness and has substantial empirical data as being highly effective in bringing about positive personal development. Leading to maximised human potential for a rich, full and meaningful life.  Helping you to meet your life challenges mindfully  and  reconnect you with your hearts passion. So you can achieve your dreams in a compassionate and focused way. If you would like to find out more about this amazing approach do take a look at our coaching page.

We run a number of sell-out Retreats throughout the year. The next retreat is due to take place on the 20th-22nd April 2018. This is a beautiful opportunity to take a little time to pause. To have the space and support to reconnect with your souls whisperers. Helping you to find clarity, passion and purpose. To find out more head over to the retreat page.

Breathing Space also provides a place in which to learn through our mindfulness based emotional intelligence training. It has been developed to benefit all client facing sectors. The aim is to provide a bespoke modular training package which will build emotional intelligence in staff leading to effective and compassionate communication. This will in turn lead to  increased client satisfaction and cohesive team practices.


We offer services for every need


 One to one Mindfulness Coaching exploring the formal meditations and informal practices and attitudes central to a more mindful way of being. ACT Coaching to help you find passion and purpose in your life and overcome the challenges that stand in your way. Reconnecting mind, body and soul.


Providing a beautiful physical breathing space to mindfully contemplate your souls passion, bringing clarity, authenticity and purpose to your life. The Beautiful Souls Retreat is back on the 20th-22nd April 2018.  Do register your interest as spaces fill quickly and we keep the retreats small so that we can provide that bespoke support.


Mindfulness based emotional intelligence training to aid effective client-centered compassionate communication and build cohesive teams.


At Breathing Space we have a number of training day options that we deliver all of which can be booked via the events page. On this page you can also book onto our Beautiful Souls Retreats.


“When you realize nothing is lacking, the whole world belongs to you”

~ Lao Tzu


Booking a place on our next event.


Mindfulness and Compassion Communication Training


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Mindfully Managing Stress


Beautiful Souls Weekend Retreat

 £350 shared room

£497 single occupancy


Schedule your appointment with a specialist